Task
Your task is to explore the MyPyramid.gov website, try and familiarize yourself with this web page. You will be making a Personal Pyramid Portfolio to be turned in at the end of the lesson.
1. You will make a Personal Food Pyramid
2. You will listen to 5 podcasts to help you with your knowledge of what makes up the food Pyramid.
3. You will be keeping a Journal of what you are eating for one week. Then you will be inputing your results into your daily menu planner. You will also be writing in your journal each night reflecting on how your are doing.
4. Last you will write a 3-5 page reflection on your results.