Standards
Standard 1 The students will learn ways to improve mental health and manage stress.
Objective 4 Explore positive options for managing stress.
- Define stress.
- Identify behaviors or situations that may cause conflict or stress.
- Create a personal stress management plan
Standard 5 The students will adopt behaviors to maintain personal health and safety and develop appropriate strategies to resolve conflict.
Objective 1 Determine how to participate safely in recreational activities. (SC)
Standard 6 The students will understand how a healthy diet and exercise can increase the likelihood of physical and mental wellness.
Objective 2 Determine the relation between food intake and activity.
- Define calories.
- Estimate the number of calories needed for growth and body function.
- Predict the change in caloric requirements due to participation in activities.
- Plan a balanced food intake for one day.
Objective 3 Summarize how and why bodies differ in shape and size.
- Recognize individual growth patterns.
- Explain the role that heredity plays in growth and development.
- Describe the role of nutrition in growth and development.